How do we put emotions forward?

To educate one’s emotional intellect is something all could start practicing. Facing anything bad is a daily nonstop act that somehow have to be tolerated, because ill is a norm of human behavior. I am interested in the concepts of time such as constant, instant and immediate, a moment that passed, that is now, was, what is coming and what we might feel in a moment, in a flash, suddenly and when we wonder what happened and what one felt and why. What did it make one do. What made one feel the way one did and what kind of reaction that feeling caused, feelings given, feelings felt, ignored, unspoken, but never unimportant. How much people around are aware of emotions passers-by have? Do they have emotional faces, postures, way to walk and talk. We are very sensitive what comes to receiving emotional messages, that is a hypersensitive non-verbal communication and message is instant and can be misinterpreted. Our emotional giveaway is interpreted all the time.
Mostly what I wonder is how it is so easy to respond to negative message than it is to positive. Positive is taken for granted and can be seen as weakness. Rudeness is a kind of sign of strength. True strength is to respond with kindness to someone who is unkind.

http://www.unh.edu/emotional_intelligence/ei%20What%20is%20EI/ei%20definition.htm
Emotion. In this model, emotion refers to a feeling state (including physiological responses and cognitions) that conveys information about relationships. For example, happiness is a feeling state that also conveys information about relationships — typically, that one would like to join with others. Similarly, fear is a feeling state that corresponds to a relationship — the urge to flee others.”